Covid-19 resources

Mental health resources

See here for excellent resources from Australian and international organisations with helpful ways to cope with the impact of COVID-19.

Covid-19 resources

The Australian Psychological Society and Beyond Blue have put together excellent resources to help people cope with the different challenges brought about by the COVID-19 pandemic.

See these links for up to date articles on coping with change, anxiety, and isolation. There is very helpful information on how to keep yourself and your family mentally well.

And there is a coronavirus support service for anyone needing help.